1 month and 8 days. I have been feeling better than ever. No urge and have been back in regular routine with working out and eating clean. Stay the course and don’t give in. It’s one day at a time and you can overcome with being patient with yourself and canceling out the noise. Been getting the best rest and taking care of myself more. The journey can be lonely as the friends you once drunk with are no longer interested in your new life but the real ones will stay and cheer you on. DON’T EVER GIVE UP! Let’s be great again tomorrow!