I had a horrible mental health day today and having a drink sounded so tempting, but after everything I went to a family party and didn’t drink a single drop of alcohol! The cravings definitely hit but I was able to put it off and resist. I think if I did have a drink I would have really felt much worse than I did but being surrounded by family and drinking non alcoholic drinks made me feel so much better. I’m very proud of myself atm, which is really something I needed after the mentality I was stuck in for almost the whole day… 1 week going STRONG.