Day SevenDay Seven
B
BethM85
3 months sober

Whew, y'all. Just needed to get this out. I'm just passed 100 days and you'd think things would feel a little more... settled. But today's been a real struggle. My brain feels like it's in a blender, just whirring with all the old thoughts and urges. It's not even a craving for a drink, really, more like a craving for the escape a drink used to offer. The mental gymnastics are EXHAUSTING. It's so frustrating to feel like I'm doing all the "right" things – meetings, therapy, connecting with my sponsor – and still have these days where it feels like I'm back at square one. Like, come on, brain! We've been over this!! Just needed to vent a bit and know I'm not the only one who still has these kinda days even after some time. 💪 Hang in there everyone.

32
Day Seven

Curious for more?

Unlock the complete experience and connect with others in the Day Seven app.

Download on the App StoreGet it on Google Play